Eating healthy does not need to be time consuming or expensive. There are some foods that will fit into your healthy lifestyle that you can pack up into your purse or bag and take with you on the go. Some of these foods you can even find in convenience stores or out if you are in a rush and find yourself unprepared for a hunger pang. The idea with eating healthy is that it does not need to be difficult; you just need to select the right foods and they are often right at your fingertips.

1. Yogurt

Grab a spoon and go with yogurt. Pick either probiotic varieties or Greek with extra protein.Yogurt