Sometimes you just don’t feel like working out. That’s ok. In fact, why don’t you watch TV instead, you’ll still be able to burn a few calories. Sound too good to be true? It’s not! These 10 simple fat burning exercises can be done in front of the TV, so you can catch up on your favorite shows – and workout in the process.
Every good workout begins with a little warm up – and jogging in front of the TV is a great way to get your muscles warmed up, and your heart pumping. You don’t have to use a treadmill either. Running on the spot is just as good. Try and keep up the pace for about 5-minutes, or through the opening scenes and credits.