Most diets leave us calorie counting and focusing more on portion control than our own happiness. Following most diet plans can be difficult because we are left hungry. And when we are hungry we are more likely to cheat on our diet and, let’s face it, we are just more miserable. If you can find a diet that allows you to eat normal with low-calories you are more likely to lose that weight without starving yourself. Consider these healthy food choices from that will help you find the right diet and stick to it.