Finding the perfect diet and exercise regime that you can stick to is often difficult. If you try drastic weight-loss diet plans, chances are you won’t last for the long run. And the same with your exercise routine – going too big or too fast will tire you out and likely lead to you quitting all together. Finding that right balance isn’t easy but there are several minor changes you can incorporate into your daily life that will help you control your weight forever. Consider these Top 10 habits that will change your life – and your waistline.