Tis the season to eat, drink and be merry! Unfortunately, all of those delicious treats can add up to a few extra pounds of fat if you’re not careful. While it’s certainly ok to indulge a little over the holidays, it’s important to do so responsibly. Click “Next” to see how you can enjoy some Christmas goodies, without packing on additional weight.
Before going to a Christmas party, make a healthy snack at home. That way, you won’t be too hungry when you arrive. It’ll make it easier to control yourself when it comes to all of those delicious holiday eats.