The first thing many of us think about when we are trying to lose weight is NO MORE CARBS! It’s true that many of us likely eat too many carbs that contribute to weight gain. But cutting carbs completely from your diet could be just as bad. So what are you supposed to do? With so much conflicting information out there on nutrition and weight loss, it’s difficult for most of us to decide what works and what doesn’t. But deciding to cut carbs completely is not the answer. Read below to find out why you should reconsider that no-carb diet.