Everyone who is trying to get healthy may be tempted to take supplements. Many offer to make you bigger, stronger, smaller, happy and healthier. But before you decide on which supplements are the best for you, do your research. The FDA has recalled hundreds of dietary supplements over the years that have been linked to serious side effects. But because many are not considered to be foods or drugs they still make it to the market. Below are some supplements considered to be among the worst and some that may be legal but still not considered the best for your body. Whatever you decide, it’s recommended you talk to your doctor before adding anything to your diet.