Sometimes we focus too much on pumping up our arms and abs and forget that our legs also need attention. There isn’t much sense in having a toned stomach and muscular arms and flabby legs, right? So when you’re planning your exercise goals you must not forget about working the legs. And while you may be tempted to just hit up one leg machine at the gym, experts say this will do nothing. It’s important to do several different types of leg exercises to get the body you want. And it’s very important, experts say, to make sure your leg workout is centred around multi-joint moves such as lunges, squats or step-ups. These exercises will hit your quads and hamstrings as well as your glutes, a body part that men in particular seem to ignore. According to Muscle & Fitness, the glutes are one of the biggest muscle groups in the body and to not train them is considered irresponsible. Below are a few of the best leg exercises to consider the next time you and your legs have a date at the gym. Make sure you talk to a personal trainer to make sure these are safe exercises for your body and to make sure you do them at the right time and in a healthy way.